Aditi Reddy

Yes, they do, and it is completely normal. It's just the progesterone surge preparing your body. Stop wearing underwired bras immediately and switch to supportive cotton ones to manage the soreness.

For most women with low-risk pregnancies, intimacy is completely safe. However, every body is unique, so it is always best to double-check with your gynac during your next visit just to be absolutely sure.

No, an ectopic pregnancy cannot be saved because the embryo cannot survive outside the womb, and it is highly dangerous for the mother. If you or anyone you know is facing this, please go to a doctor immediately. Do not delay or try any home remedies.

Around 21 weeks, your energy levels are usually back, so it's a great time for prenatal yoga or daily walks if your doctor has allowed it. Just don't overexert yourself. Make sure you stay active to help with the lower back pain that starts around this week.

Heartburn is very common because of hormonal changes, but it can feel quite scary when it hits your chest. Please don't stress too much as stress makes it worse, but do mention it to your gynac just to be safe. Take care of yourself, sending you lots of love.