Aishwarya Apte

Proper brain development is closely linked to stable thyroid levels, which I had to monitor very closely. Along with eating a diet rich in DHA and walnuts, make sure you get your regular thyroid and blood tests done as advised by your doctor.

Haan na, pregnancy is not easy at all, but we have to stay strong. My MIL always said to keep myself busy with soft music and good books. Ho na, small things like a warm bath also help a lot.

It is just a sign that your baby is growing and hormones are active. Try to rest as much as you can and take small, frequent meals instead of heavy ones.

Yes, definitely. We were trying for a few months and tracking my fertile window made all the difference. I just had my baby and looking back, understanding your body's cycle is so important.

Increased pressure down there can cause pain, but before spending money on expensive tests or clinic visits, just call your hospital helpline. We planned all our hospital budgets early, so tracking these minor symptoms with your regular checkup is more cost-effective.