Ambika Deshmukh

Honestly, breastfeeding itself helps contract the uterus and burns a lot of calories, which slowly reduces overall body fat. Don't worry too much about breast shape right now, your body is doing an amazing job feeding your little one. It takes time but it gets better.

You might notice your breasts leaking a little colostrum, which is completely normal as your body prepares for breastfeeding. Keep some breast pads handy and focus on resting your feet whenever you can.

In early pregnancy, you might feel mild stretching, bloating, or light cramping. However, if you feel any sharp pain or if the cramping is severe, please contact your gynac immediately to be safe. It's always best to let the doctor evaluate any stomach discomfort.

Don't worry, but do mention this to your doctor during your next visit. In my hospital, the nutritionists tracked my weight closely and told me every body reacts differently. As long as your scans show the baby is growing fine, it's usually okay.

Sometimes we just get too busy with the first child and miss the fertile days. Try using a simple ovulation tracking app, maintain a healthy weight, and keep your stress low. Don't go for expensive treatments right away, give your body some natural time first.