Ambika Jog

I am also trying to conceive, and from what I have learned, there is no way to plan for a boy or girl. We just track the fertile window using ovulation strips. A healthy baby is all we can pray for.

I kept my blood pressure normal by avoiding processed foods and extra table salt. Eating fresh, home-cooked food with lots of water really helped me stay healthy for a smooth normal delivery. Try to keep it fresh and simple!

I felt so helpless when I had a toothache and couldn't even take my usual Flexon because my doctor said it's unsafe for the baby. Please don't take it, consult your doctor immediately so they can give you something safe.

A calm home environment and good food are great, but developmental issues are complex and caused by genetic factors or infections. Always keep up with your doctor checkups and do consult them immediately if you have high fever or other serious issues.

Please don't lose hope and keep praying, God will make everything fine. Just take your prescribed medicines on time and rest as much as u can. Please discuss with your doctor about any scans to see how baby is doing.