Amoolya Raghavan

My doctor said moderate consumption of dark chocolate is safe and even good because of antioxidants. Just keep an eye on total caffeine intake and don't go overboard.

During my consultations at the hospital, the dermatologists clearly told me to avoid any skin whitening treatments or creams as they contain harmful chemicals. Baby's skin tone is purely genetic, and pregnancy pigmentation on your own skin is normal. Always consult your hospital's medical team before applying anything on your skin.

When I was staying at my parents' place, my mother strictly forbade any diet drinks or sugar-free tablets. She always made simple, fresh sweets with home ghee and sugar. It felt much safer than these artificial things.

Arey, thoda chakkar aana, munh ka swad kharab hona aur thakan lagna shuruat ke lakshan hain. Ginger tea thodi pee sakti ho nausea ke liye, beta.

It's quite common due to basal body temperature changes and your metabolism working double time. Just layer up and stay hydrated, but if you get a proper fever, then call your gynac.