Amrapali Shukla

Since we are still trying to conceive, reading how doctors confirm everything is so comforting. Hopefully, I will get to experience this soon.

The most reliable way is when your period is delayed. You can do a simple urine test at home the very next day. Stay calm and take care.

I am trying to conceive and keep checking if my breasts feel sore. Is it a sharp pain or just a dull heaviness? I would love to know how it actually starts.

I think waiting for at least 12 to 14 days after ovulation is safer to avoid disappointment. The hCG hormone takes some time to build up in the body. Wishing you all the best, hope you get your positive line soon.

Honestly, while some foods like spinach and nuts are good for overall hormone health, medical support is essential if your progesterone is actually low. Please consult your gynac as they might prescribe safe supplements like Susten.