Amruta Shinde

They'll confirm it with a simple blood test and then a beautiful early scan where you get to hear the tiny heartbeat for the first time! I still remember crying happy tears during that first scan, it is such a magical moment. Sending you so much love for this journey!

I kept it very simple and affordable—just normal almonds, walnuts, and some raisins. Soaking them overnight makes them easy to digest and doesn't cause any stomach heat. No need to buy exotic, expensive berries, our regular local dry fruits are more than enough.

Figs are super healthy, but don't eat too many at once or your stomach might get a bit too excited, if you know what I mean! Haha! Just have one or two soaked ones after checking with your doctor.

Make sure you both have a basic checkup done, and start taking folic acid after asking your gynac. Tracking your basal body temperature or using ovulation kits is very helpful practically.

I know this quote sounds beautiful, but when you are dealing with pregnancy anxiety, it can feel hard to stay positive. It is totally okay to have low days too. Just take one day at a time, you are doing great.