Amruta Thampi

Don't use ovulation strips for this, they are designed to track peak fertility, not pregnancy. Just get a standard pregnancy kit, it works best.

Watermelon is a very safe and budget-friendly fruit to keep you hydrated. Instead of buying expensive electrolyte drinks or supplements, fresh watermelon does the job beautifully and helps you save money for future hospital delivery packages.

My WBC was quite high near my delivery date, and my doctor explained it's just the body preparing for stress. I had a C-section and recovered beautifully, so try not to worry. Just keep your doctor informed and follow their advice.

Honestly, in my first 40 days, I was too busy throwing up and sleeping to even think about it! But medically it is fine unless your doctor has advised otherwise. Just listen to your body and don't force yourself.

It's counted from the first day of your last period, which means you are already considered 4 weeks pregnant by your missed period! I used this count to schedule my low-impact walking sessions, keeping my doctor in the loop. Always ask your gynac before planning any fitness based on your weeks.