Amrutha Biswal

I felt very mild cramps, almost like my period was coming, and was super exhausted. Take rest from day one, your body is starting a huge recovery-demanding journey!

Oh, enjoy the holiday from periods while you can! With twins, mine came back in 3 months even with breastfeeding.

Each trimester is roughly 13 to 14 weeks long! The first is up to 13 weeks, second is 14 to 27, and third is 28 onwards. Time flies so fast! 🌸

Beta, generally it is safe, but in the first three months, one should be very careful. Do not strain your body and always consult your doctor first to see if everything is normal. Listen to your elders and take plenty of rest.

Bina doctor ki salaah ke koi dawai mat khana, pehli baat toh ye hai. Heavy weight uthana band karo aur baahar ka khana thoda kam hi rakho abhi. Baki normal routine chalu rakho, koi bimaari nahi hai.