Amrutha Khanna

Haha, welcome to the glamorous life of pregnancy! It's definitely those iron tablets working their magic. Between this and the constipation, my bathroom trips are a whole comedy show right now!

Oh no, I am also in my 4th month and my doc said any bleeding now is a red flag, not a period. Has anyone else experienced spotting this late and had everything be fine? Pls check with your doctor immediately, I hope everything is safe.

Yes, hormonal changes and stress can make your cycles go a bit crazy. Make sure you are eating healthy, low-glycemic foods and avoiding too much sugar or junk, as diet plays a big role in cycle regularity. Keeping your blood sugar and weight stable really helps when trying to conceive.

You can definitely have sambar dear. It has dal and veggies so it's actually quite healthy for you and the baby. Just try to make it less spicy so you don't get acidity.

Aim for your fertile window but please dont turn it into a stressful schedule yaar. Just having regular intercourse every couple of days around mid cycle covers it. Relax, stressing about exact days only makes it harder.