Anika Khandelwal

Ah, the classic pregnancy spin! Just keep some salty crackers nearby and tell your husband you need foot massages to get the blood flowing. Jokes apart, sip on ORS or salted lime water and take it easy.

Please check with your doctor before applying any strong over-the-counter medicated creams, as pregnancy skin is very sensitive.

Whatever your situation is, please remember that your health is the most important thing. Do not take any local medicines or herbs; go to a registered doctor who will handle this professionally and keep you safe.

Standard commercial vinegar and pasteurized soy sauce are perfectly safe to consume in moderate amounts. Just ensure you are eating at hygienic places to avoid stomach infections, which are more common during pregnancy.

I recently delivered and remember having mild stomach tightness which was just gas and stretching. But my doctor always told me that if the pain is severe or continuous, a medical checkup is a must. Better to consult your gynac once.