Anindita Barik

Haan, halka fulka pain toh stretching ki wajah se hota hi hai na. But agar pain zyada hai ya lagatar ho raha hai, toh ghar pe mat baitho. Immediately doctor ko call karo aur check-up karao, bilkul risk mat lo.

Apart from avoiding raw papaya and pineapple, make sure you wash all fruits thoroughly to remove any pesticides. I kept my diet clean with apples and oranges, which gave me great energy for my daily walks. Just check with your doctor before starting any prenatal yoga or exercise routine.

There is absolutely no real way to find out at home, everything else is just a fun game! Try the ring on a string test just for laughs, but don't buy pink or blue clothes based on it!

I felt so proud when my little bump finally popped around the 5th month! I felt like a real mother-to-be and couldn't stop taking mirror pictures.

It's standard stretching and hormonal changes. Don't panic over every small cramp. But yes, if it's severe or accompanied by bleeding, directly head to your gynac without wasting time.