Antara Nandi

I took similar vitamin supplements throughout my pregnancy and even now while breastfeeding. Taking it along with your lunch or dinner is best because taking it on an empty stomach can cause a lot of gas and nausea. Always drink a full glass of water with it.

Look, don't sit straight up like you used to. Turn to your left or right, use your hands to push up, and sit for a few seconds before standing. It keeps you from getting dizzy too.

Please check with your gynac if you are also running a fever or feeling very weak, because infections in early pregnancy need careful handling. I had a lot of issues in my first trimester, so I never suggest self-treating. Better to be safe and get a quick consult.

Listen to me, don't take any homeopathic remedies blindly right now. Even if they say it has no side effects, your baby is too precious to take any chances. Just talk to your gynecologist first, okay?

Listen dear, don't search too much about 'notching' on Google and panic. It just refers to how blood flows through your uterine arteries to the baby, and sometimes it shows a tiny restriction. Your gynac will look at the Doppler report and probably suggest a simple tablet like baby aspirin to keep everything safe, so just call her.