Anusha Shanmugam

It is safe. I checked with the clinical nutritionist at my hospital, and she highly recommended it for hydration and vitamin C. Just ensure it's washed and freshly sliced.

Congrats dear! 🥰 Early days me bas achha khao aur khush raho. Heavy weights mat uthana aur travel thoda avoid karna abhi. Khub sara pani piyo aur dher sara rest karo! 💖

Look, too much caffeine is not good for the baby. If you really can't live without it, stick to just one small cup a day or switch to decaf, don't overdo it.

I know how impossible it feels to eat spinach or beetroot when you are throwing up daily! Try taking pomegranate juice or dried figs (anjeer) in small sips when your nausea is better, and never skip your iron tablets prescribed by your gynac.

Abhi kuch mahine pehle hi maine test kiya tha, dil bohot zor se dhadak raha tha! Maine subah uthte hi urine drop kit par dali aur do minute me hi do dark lines aa gayi. Tum bhi subah hi try karna, result bilkul sahi aata hai tab.