Aparna Kumar

Having a history of PCOS meant I had to be extra cautious about preparing my body for pregnancy. My doctor started me on folic acid months before conceiving to ensure the baby's early nerve and brain development would be healthy. It's a very safe and standard precaution, so please take it regularly.

My mom hamesha bolti thi ki jaldi bazi mat karo, at least wait for your period date to pass. It is best to test 12-14 days after ovulation, preferably with the first morning urine.

Testing 1 or 2 days after your missed period with early morning urine is the gold standard for accuracy. If you test too early, you might get a false negative because hormone levels are still low. Just wait for the missed date.

Taking care of your body is so important, just stay positive and pamper yourself. A gentle massage with warm coconut oil can relax your mind and body. May God bless you with a smooth journey ahead.

Yes, pumpkin is amazing! 🎃 It's full of vitamins and so good for your skin and immunity. You can make soup or basic sabji, it's delicious! 😊