Aparna Verma

My honest advice is to watch a lot of stand-up comedy to keep your mind off the stress! Laughter is great for blood flow, and trust me, you want to enjoy this quiet rest before a tiny boss comes and takes over your sleep schedule!

I totally understand how hard it is when you are craving a cold drink but feel terrified of harming the baby. An occasional small glass of Coke is absolutely fine, so don't beat yourself up. Just try to limit it so you can stay stress-free.

I had this during my early weeks and immediately messaged my care coordinator at the hospital. My obstetrician reassured me it's normal but advised against taking any painkillers without asking them. Definitely call your hospital's helpline if the pain makes it hard to stand.

Your weeks are calculated based on your last period date, which means you are actually two weeks ahead of conception. It's a positive way to track your progress and prep for delivery!

I used my pregnancy tracker app to log my symptoms and plan my days. To hide it, I started wearing loose peplum tops and flared kurtis which are very in fashion now. Also, keep some ginger candies in your drawer to quietly manage morning sickness during meetings!