Arnavi Desai

Yes, sperm can live inside for up to 5 days, so conceiving on day 8 is possible. Please consult your gynac to understand your cycle safety.

Actually yaar, cocoa powder is totally fine in limit. I used to make chocolate ragi sheera to satisfy my sweet tooth, worked like a charm for me!

For baby's healthy weight, focus on adding good proteins to your diet like eggs, sprouts, and paneer. I followed this simple diet and had a super healthy normal delivery. Don't worry about size too much, a healthy baby is what matters.

I had bleeding issues in my first trimester, so my doctor completely banned any travel for me. Traveling can be risky if there are placenta issues or early labor risks. Please get a green signal from your gynac before booking any tickets.

Yes dear, sabja seeds are very good to reduce body heat and acidity [2.1.1]. Just soak a spoonful in water and drink it, it will help you feel much better.