Arnavi Mandal

You can lightly roast almonds, walnuts, and cashews, crush them, and bind them with soft dates. It's a very simple and nourishing snack for your pregnancy journey. Take care.

Oh dear, I totally understand how stressful this moment is for you. Please just pick up the phone and call your doctor right now, let them guide you.

The medical rule of thumb is to test with your first morning urine on the day of your missed period. That's when HCG levels are highest and easiest to detect.

Ah, the lovely first trimester nausea! I remember crying because my husband smelled like onions. Now that I am in my third trimester, I am just tired of the heartburn, but trust me, that vomiting phase does pass eventually!

Haan na, everyone scared me so much about mangoes causing heat! But actually, they are totally fine to eat if you limit it to one a day. Just soak them in water for a bit to reduce the natural heat and enjoy them.