Arpitha Kamath

Your body is preparing for the baby now, so you might even notice a bit of colostrum leaking, which is normal. Also, the baby's kicks get very distinct. Keep eating small meals to avoid severe heartburn.

Home pregnancy tests are about 99% accurate if you use the first morning urine after your missed period. If you test too early before your period date, you might get a false negative because hCG levels are still low. Best is to do a blood test to confirm.

Look, once in a blue moon is totally fine, but don't make it a habit. Fried chicken is full of sodium and unhealthy fats which will just give you severe acidity. Eat home-cooked food mostly, and treat yourself to KFC very occasionally.

Bacha, don't get overwhelmed with all these nutritional numbers online. While Omega 3 is super good for the baby's brain, your doctor will prescribe the perfect prenatal pill that already contains the right amount. Just ask them at your next visit and relax.

My tracker app recommended using thick body butter containing shea or cocoa butter right after a shower. It really helps lock in the moisture and stops the stretching itch. But keep in mind, if the itching spreads to your palms or soles, definitely call your gynac.