Arpitha Singhal

In the early months, it is better to be thoda cautious and avoid any strenuous physical activity. Traditional advice is to give the body rest, especially in the first trimester. Always consult your doctor to ensure everything is growing safely.

Occasional Crocin is okay, but make sure you are not taking medicines with high sugar syrup content if you are prone to issues. When trying to conceive, keeping your lifestyle and diet clean is super important. Try to drink lots of water and rest before popping a pill.

Congratulations, it's a positive result! Once your doctor confirms everything is safe and good to go, you can continue with light daily walks to keep yourself active and healthy during this journey.

Forget 'fast' remedies, they don't work and will only ruin your health. As a mom of two, I can tell you that breastfeeding burns a lot of calories naturally. Once your doctor clears you, start core exercises and cut down on sugar, the tummy will go down on its own.

It is very natural to feel anxious about the baby's well-being, especially if you had a long journey to conceive. Regular doctor checkups and scans are the only concrete way to know everything is fine. Sending you so much love and strength.