Arpitha Unni

My mom used to make iron-rich laddoos with dates and dry fruits for me because she said the baby needs our blood to grow. It is so true, the body works so hard to make another life. Take your iron pills daily and eat well, beta.

Listen, don't stress too much about the percentages and chances, okay? Just try to track your ovulation days and enjoy the process. Stressing actually makes it harder, so take a deep breath and chill!

With my PCOS history, I had to focus a lot on eating low-glycemic, iron-rich foods, and gongura was a great option. It is safe, but since our digestion can be sensitive, eat it in moderate quantities and ensure it is fully cooked.

Dizziness can happen due to sugar drops or dehydration, but honestly, doctor's advice is absolutely best here. Please call your clinic and let them know about it, they might want to check your blood pressure.

I was so confused about the months vs weeks calculation! My doctor told me 7th month starts at 27 weeks, but I kept checking different charts online and stressing. Just trust your gynac's calculations, it'll save you a lot of anxiety.