Arthi Dey

Yoga is a natural and excellent way to boost fertility and keep your hormones balanced before pregnancy. Try doing simple poses like Butterfly pose to strengthen your pelvic area. Of course, if you ever experience severe pelvic pain or other health issues, please see a doctor immediately.

My saas always tried to cure my headaches with a good forehead massage and rest first! But my doctor said if the pain is too much, taking a paracetamol is perfectly fine.

It takes time for the body to heal. Drink warm water and rest, but if you have heavy bleeding, ask your doctor.

Usually, doctors calculate it from the first day of your last period (LMP)! 📅 Every 4 weeks is roughly one month, but your scan will give you the most accurate baby age. Congratulations! 🎉

I think 7 weeks is early in the first trimester. It must be such a sweet feeling to know there is a tiny heartbeat forming now. I hope I get to experience this phase very soon too.