Ashmita Rao

It took us about 8 months for the second. I focused on daily active walking and simple yoga after my doctor cleared me, which helped my body stay fit and ready.

Homemade dry fruit laddus are much cheaper than buying expensive pregnancy supplements or readymade snacks. Just use basic peanuts, almonds, and jaggery to make simple, high-iron laddus at home. This way you eat healthy while saving money for the upcoming hospital delivery expenses.

Not all twin pregnancies have complications, but doctors just keep a closer eye on them! It's double the joy and double the care. 🥰 Just stay positive, eat well, and enjoy seeing two little heartbeats in your scans!

I had some complications in my journey, so I became extra careful about everything. Raw papaya has latex which can cause uterine contractions, so my doctor strictly told me to avoid it. Always run your diet changes by your gynaecologist first.

Having been through a loss, I know how terrifying this is. Please know that if an ectopic pregnancy happens, it is not your fault at all. Just make sure to get an early scan by week 6 to ensure the baby is in the right place.