Asmita Shenoy

My mother-in-law used to suggest many traditional foods, which are good, but tracking ovulation is most important. I watched some informative videos by registered gynacs on YouTube, which helped a lot. It is always better to trust medical advice.

When I was at my mom's place, my mother always told me to eat healthy panjiri and not think about weight loss immediately. She said a mother's body needs strength first. Once the baby starts running around, you will lose all the extra fat naturally.

You can take one spoon of isabgol mixed in a glass of warm water or milk at night. But if the constipation is very painful or severe, please check with your doctor.

I used my app to track my hydration and water intake daily. Staying hydrated and getting your liver function tests (LFT) done if your doctor recommends is the best way to keep a check.

Hello dear, generally a twin pregnancy is considered full term around 37 weeks. Many times babies come a bit early around 35-36 weeks too, which is very common. Just stay in regular touch with your doctor and keep resting as much as possible.