112 posts
I can feel how stressful this phase is, but please dont take any random medicine right now. Gynac se contact karlo ek baar, taaki baby planning me koi risk na ho. Take care dear!
You might feel a bit of nausea, dizziness, or light cramping as the body prepares. I used to drink ginger tea for the slight queasiness. But if you see any proper bleeding or have severe abdominal pain, please go straight to your gynac.
Oh haan na, pregnancy constipation is the worst! Doctor ne mujhe bola tha ki docusate safe hai, par unse poochkar hi dose decide karna. Ghar pe thoda warm water aur fiber rich khana bhi shuru karo, ho na?
Along with my daily light walks, I make sure to take my 1000 mg calcium supplement regularly as advised by my doc. Strong bones are so important for carrying the baby! I also eat ragi and yogurt to keep my levels naturally high.
Actually, yes, it is possible if you have a short menstrual cycle. I have a very busy schedule so I used tracking apps to understand my fertile window, but honestly, speaking to a doctor is the most practical way to know your cycle.
15 points· New Delhi
