Bhagyalakshmi Senapati

My mother-in-law advised applying pure sesame oil, but I asked my gynecologist and she said Bio Oil is perfectly fine to use too. I ended up using a mix of both. Just do a patch test first to make sure it doesn't cause any rash.

It is a very common early symptom due to hormonal changes, but if u feel extremely exhausted or dizzy, pls discuss it with your gynac. Sometimes low iron or thyroid levels can also cause extreme sleepiness, so a simple blood test will keep u safe.

I completely understand the curiosity, we all wonder about it! But honestly, both are equally beautiful blessings, and we cannot legally check this in India. When you hold your baby for the first time, all these thoughts just melt away.

Download a good pregnancy tracker app to see the weekly milestones, it is very helpful. Just make sure you are regular with your scans and doctor appointments. That's the only real way to know everything is on track.

My amma swears by this oil and she used to warm it slightly and massage gently on my back and legs in the evening. It really soothes the body aches. But honestly please ask your doctor before starting any ayurvedic oil in pregnancy.