Bhagyalakshmi Yadav

Increased white discharge can be an early sign due to hormonal changes, but it's not a guarantee. With my thyroid, my hormones were always fluctuating, so I learned to trust only a doctor's test. Get a checkup done if your period is late.

Having answered this many times, the gold standard rule is to test on the first day of your missed period. Use the first urine of the morning as it has the highest concentration of the pregnancy hormone. Wishing you a big fat positive!

Shifting is totally fine, just don't act like a superhero. Hire help, let them do the packing, and you just guide them on where to put things. Your job is only to rest and eat on time.

It's often due to lack of physical movement or indigestion. I did light prenatal yoga and evening walks, only after my doc approved, and it really helped my sleep quality.

Haan na, planning ke time we think everything natural is safe, but actually some herbs can cause uterine contractions. Triphala has a very hot nature, so please check with an ayurvedic doctor first before taking it.