Bharti Dubey

It's safe to have electrolyte water if you are feeling dehydrated or vomiting, but do check with your doctor first if you have high BP. Since I had thyroid issues, I made sure to get regular doctor follow-ups to make sure my sodium and other levels were perfectly balanced.

My MIL gave me home-made ghee to apply on my tummy every night. It smells a bit strong but honestly it kept the skin so soft and reduced the itching a lot! Try it if you don't mind the smell.

Behan, pregnancy poore 9 mahine aur 7 din ki hoti hai, yaani lagbhag 280 days. Aapki doctor ne jo EDD (due date) di hai, usse din ginte raho. Sab achha hoga, tension mat lena.

Our family elders always say to avoid too much chocolate because of heat and sugar, but my gynac said a small piece of dark chocolate occasionally is harmless. Just eat a balanced meal and don't let chocolate replace your healthy fruits.

Honestly, as long as it is cooked so well that it's practically burnt, it's fine! But pregnancy cravings are weird, just make sure you don't eat undercooked pork unless you want a stomach bug keeping you awake all night. My sleep schedule is already ruined, don't ruin yours!