Bhavana Vohra

I just focused on walking for 30 minutes daily and eating basic nutritious food. I also made sure to never take any medicines without my gynac's direct approval. Sharing this because keeping things simple worked best for me.

My hospital's senior consultant advised me to wait at least 3 months after a miscarriage to let the body heal physically. They ran some basic blood tests to make sure everything was normal. Definitely consult your gynac, they will guide u based on your scans.

I absolutely love drizzling honey over my pancake and fruit cravings! It is completely safe to eat. Just don't go overboard if you are watching your weight or sugar levels, because sweet is sweet after all!

I had a strong craving for meetha paan during my third trimester, and my doctor said a simple one with gulkand is fine occasionally. Just don't make it a daily habit. After my C-section, I realized how important good digestion is, so simple saunf is safer.

Oh God, I used to worry so much about sitting on the floor thinking it would squish the baby! But my doctor laughed and said it's completely safe and actually helps open up the pelvis for normal delivery.