144 posts
I had to take thyroid medicine every morning on empty stomach because my TSH went up to 4. Regular blood checks every month helped my doctor adjust the dose properly. Baby is perfectly fine now!
It's very simple: count the weeks starting from the first day of your last period. The dating scan at 8-10 weeks will give you the final accurate gestational age anyway.
Spotting can happen for many reasons, but bleeding is never something to ignore in pregnancy. Please contact your hospital or gynac immediately for a quick check. It's always better to be safe and get a professional opinion.
Instead of joining expensive prenatal classes, I just watched free, basic prenatal breathing videos on YouTube. Simple Anulom Vilom is very safe and costs nothing. Just make sure your doctor has cleared you for light yoga first.
Yes, absolutely! 🚶♀️ Walking improves blood flow to your reproductive organs and keeps you active. Plus, it's such a great mood booster! 🌸
15 points· New Delhi
