15 posts
Oh, pregnancy headaches are the absolute worst, I feel you. But please don't take Saridon on your own, just call your doctor's clinic and ask what is safe to take.
To put it simply, conception happens when a sperm fertilizes an egg during your fertile window, which is usually around 12 to 14 days before your next period. The fertilized egg then implants in the uterus. Tracking your cycle really helps.
It's the day the whole baby-making process officially started! Honestly, it's the start of the journey that leads to all these crazy cravings. Just track your fertile days and treat yourself to some nice food to keep stress away.
Cut out alcohol, smoking, and limit your caffeine intake to one cup of coffee a day immediately. Avoid self-medicating for any small headache or cold—always ask your gynac first. Keep your diet clean, stay active with light walks, and skip any intense workouts for now.
15 points· New Delhi
