Charulata Parekh

Don't stress about the scale right now, your body is doing a wonderful job. Sometimes you show earlier because your muscles are softer, but regular healthy eating is all you need to focus on.

Pills are used for early termination, but don't try to save money on doctor consultation by buying them directly from a chemist. If there are complications or incomplete abortion, the emergency hospital costs and D&C charges will be much higher. Better to go to a government hospital or private gynac first.

I totally understand how painful and heartbreaking this word or feeling can be. Please know that your worth is not defined by this, and you are not alone. There is always hope, and sending you so much love and tight hugs.

Most women start feeling nauseous or tired by the second month of pregnancy. If you start feeling dizzy or tired early on, just keep some glucose water or dry biscuits handy near your bed. It really helps in those early weeks.

Staying active with light yoga was crucial for managing my sugar levels, but I had to be very careful with the poses. Strictly avoid hot yoga, deep backbends, and inverted poses like headstands. Always ask your prenatal instructor to modify the poses for pregnancy safety.