Charumati Chatterjee

I am also researching this right now! Finding videos in our regional languages actually makes the whole process so much easier to understand.

I just delivered my little one recently and my doctor had advised me to steer clear of khus khus halwa or heavy poppy seed gravies. A little garnish on top of a bun is fine, but avoid consuming it in large quantities.

I totally understand that beautiful feeling of wonder! Around month 5 or 6, your body starts preparing early food for your baby. Some moms leak a tiny bit and some don't at all, both are perfectly normal and magical!

Oh god, babugosha is amazing, please eat it! Right now I barely get time to eat a biscuit with my baby keeping me awake all night, so enjoy these fresh fruits while you can. Just wash it well so you don't get any infection.

Actually, just take it easy yaar. Don't read too much on Google, it just panics you for no reason. Just drink coco water daily, go for light walks, and listen to your gynac. Simple sorted life!