Chithralekha Parekh

Listen yaar, don't stress too much about this. Many pregnant women take safe anxiety meds, so you are definitely not alone! Just have an honest chat with your doctor and they will set you up with the right, safe dose. Hugs!

My gynac suggested the NIPT test in my first trimester to check for genetic issues. I was so nervous waiting for the results. Did anyone else feel anxious during these screenings?

I kept up with my light walks and pregnancy yoga with doctor's approval, which kept my pelvic muscles relaxed. But if sex feels painful, definitely check with your gynac if it's safe for you.

Bahut chinta mat karo, sab accha hoga. Thoda khane-peene pe dhyan do, badam-akhrot khao aur khush raho. Ghar ke bade-bujurgon ka aashirwad hamesha kaam karta hai.

Most women start feeling nauseous or vomiting around the second month of pregnancy. While home remedies like lemon water help with mild nausea, doctor advice is always best if it gets severe. Don't hesitate to ask your gynac for safe anti-vomiting tablets if you can't eat anything.