Chitra Lohia

Haan na, the morning sickness can be so exhausting. It is mostly due to the pregnancy hormones rising quickly in the early weeks. Try having some cold water or lemon juice, but do check with your doctor if it becomes too heavy to handle.

Haan beti, bilkul kha sakti ho tamatar ki sauce. Bas dhyan rakhna ki jyada purani na ho aur ghar ki bani ho toh sabse accha hai. Thoda swad ke liye khane mein koi burai nahi hai.

Look, carrot and beetroot juice is excellent for blood levels, but don't drink it raw from outside shops. Make it ghar pe, wash the veggies thoroughly, and peel them properly. A glass of this juice every alternate day is more than enough.

I panicked so much when I turned 31 and started trying, thinking it would be impossible. But honestly, it's very common and happens naturally, just track your cycle properly.

I totally understand your beautiful dream of having twins, holding two little babies is such a blessing. Just keep your heart full of hope and take good care of your body.