Chitralekha Mehta

My husband always suggests checking which insurance has a cashless tie-up with your preferred maternity hospital first. It saves you from running around for reimbursement later.

I know how stressful every little detail can feel when you are trying to conceive. But biologically, sperm needs moisture to survive and cannot live once dry, so pregnancy is highly unlikely this way. Take care of your mental peace, sending you hugs.

Smoking is really bad for the baby, haan. It cuts off the oxygen supply and can lead to serious health issues or premature delivery. Please avoid it completely for these nine months, na. It's best to discuss this openly with your doctor.

Eating a banana daily is very healthy and safe during pregnancy. It does not cause excessive weight gain if eaten in moderation. Try to include it in your breakfast for a healthy start.

While being overweight can sometimes affect ovulation, you can absolutely conceive naturally. Try focusing on a balanced low-carb diet and tracking your fertile days with ovulation strips. It's also a good idea to get a basic hormone panel done by your doctor just to be sure.