Damayanti Sood

Fatigue is very real in the early days. I remember feeling so exhausted even before my bump started showing, so just rest as much as you can.

When I was at my parents' house, my mom used to give me fresh coconut water every morning, which kept my stomach so cool. She also made sure my dinner was very light and served at least two hours before sleeping. That gentle routine worked wonders for my heartburn.

Yes, it can affect your cycle, but please don't worry. My mother suggested some traditional diet changes, but I trusted my doctor and started the low-dose thyroid medication. My TSH levels came to normal in two months and we conceived soon after.

My app tracker showed breast tenderness as one of the earliest symptoms. It feels like extreme soreness and sensitivity, almost like a sunburn on the skin, but it usually subsides by the second trimester.

Honestly, just skip Eno and stick to simple home tips like cold milk or saunf. Hospital visits and tests are already so expensive, we shouldn't take risk and end up with extra doctor bills.