Deepa Parikh

Simple rules: stop the direct sugar, sweets, and high-carb junk foods immediately. Walk for 15-20 minutes after your meals to keep glucose spikes down. It's hard, but you have to do it for your baby's health.

When I was pregnant, my MIL told me to wash the whole muskmelon with salt water first before cutting it. Honestly, she was right, because the outer rind can carry bacteria like listeria which is bad for the baby. So wash it well and enjoy!

I recently resigned during my third trimester because commuting was too hard. You don't need to 'convince' them, it's your right! Just send a formal resignation letter citing personal reasons and complete your exit formalities.

Conception is a beautiful blessing that happens in God's perfect timing, usually around your fertile days. Keep your mind calm, stay positive, and take care of your health.

Mere time pe cold hua toh I relied on steam and warm water. Sweetened cough drops ya heavy kadhas se sugar spike ho sakta hai so watch out. Just call your doctor and ask if you can take normal paracetamol if there is fever.