38 posts
Staying physically active really helped manage my PCOD symptoms before conceiving. I did regular brisk walking and gentle yoga, which kept my cycle in check. Make sure to consult your doctor before starting any new exercise routine.
Oh god I panicked so much after my miscarriage, thinking I could never conceive again. But my gynac assured me it's very common and normal to have a healthy pregnancy next time. And she was right, my little one is here now!
Please get your thyroid and iron levels checked. I felt extremely drained during my second month, and a blood test revealed my thyroid levels were off. Regular follow-ups with your doctor and proper medication will fix this quickly.
Honestly, my relatives also keep advising me to have coconut water every morning for a fair baby. I still drink it because it's good for hydration, but I don't think it changes complexion, right?
15 points· New Delhi
