Deepa Upadhyay

Since I had gestational diabetes, walking was crucial for me. My doctor advised a 15-minute brisk walk right after every major meal to help manage my blood sugar levels. It worked wonders, but make sure you carry a water bottle to stay hydrated.

Mera baby abhi 2 months ka hai and I was on my PC till my labor day. Laptop radiation harmless hai, bas sitting posture seedha rakhna taaki back pain na ho.

Haan behan, white discharge pregnancy me badh jata hai, mere sath bhi hua tha. Agar isme badboo nahi hai aur khujli nahi hai, toh chinta ki koi baat nahi.

I am so sorry you are going through this painful phase, it must be so terrifying. Please take a deep breath. Drink plenty of warm water, but please call your gynac right away because severe pain needs medical attention.

Use an online calculator with your LMP date. Keeping an accurate track of weeks is super important for timing your glucose tests and diet checks.