Deepika Grover

Mere normal delivery ke time pe also my relatives used to guess based on my tummy shape and side. But actually, my boy was mostly on the left side during the whole pregnancy! It's just a fun game people play, so don't take it seriously and enjoy the kicks.

Normally, 8 to 10 hours of sleep is recommended because your body is working overtime. I used to drink warm milk with a little cardamon before bed to sleep better. But if you are experiencing severe insomnia or extreme fatigue, do mention it to your doctor.

Beta, you are completing your 6th month and entering the 7th month now. This is a crucial time, so make sure to drink plenty of water and have soaked almonds daily. Take proper rest and don't lift heavy things now.

My hospital nutritionist told me that normal Indian tempering with zeera is perfectly fine. Just avoid taking it in very large quantities like raw herbal mixtures without asking them.

Arey behan, isme bilkul deri mat karo aur turant doctor ke paas jao. Ye koi ghar ki cheez nahi hai jise khud theek kiya jaye, doctor hi iska sahi ilaaj karenge. Apna acche se dhyan rakho.