Deeptha Joshi

I used to worry constantly if my baby's brain was developing properly and googled everything from DHA supplements to classical music! Honestly, just eating healthy foods like eggs, walnuts, and green veggies, and taking your prenatal vitamins on time is more than enough. Try not to stress like I did.

Headaches are very common and are usually caused by hormonal surges, dehydration, lack of sleep, or sudden caffeine withdrawal. Just try to keep a consistent sleep schedule and drink plenty of liquids like coconut water. But if the headache is very severe or doesn't go away, please check with your doctor.

Haan na, control nahi hota wait karne ka! Afternoon me kar sakte ho check, but subah ke time results jyada clear aate hain ho na. Agar check karna hi hai toh pani thoda kam pina test se pehle.

Let's be real, hair fall postpartum is inevitable because your hair cycle is resetting. Just ditch the heat styling tools for a few months and switch to a mild, sulfate-free shampoo. Also, make sure you aren't skipping your iron and calcium supplements.

It can sometimes make intimacy uncomfortable, which might affect your attempts. Try to stay relaxed and check with a doctor if you need a pregnancy-safe lubricant.