Devi Haldar

Beta, hormone medicines like progesterone are very important for the baby's strength. There are no home remedies that can replace this. Take it on time as your doctor has told you, and do not stop it on your own.

Don't worry too much about the details, baby. Just focus on being happy with your partner and don't let it become a stressful target. Keeping your legs slightly elevated for some time after sex can help, but main thing is your peace of mind.

I used an app called Flo to track everything, and it automatically calculated from my LMP (last period date). It's super helpful because otherwise the math gets so confusing. Just put your last period start date in any good pregnancy tracker app and it will show your exact week!

Trust me, the acidity is real, but don't drink Eno like it's a cold drink! It has a lot of sodium which can bloat you up like a balloon. Better to stick to cold milk or fennel seeds (saunf) for relief.

I delivered recently, and during my pregnancy, I had Shivratri. I didn't do a full fast; instead, I had milk, fruits, and makhana throughout the day. It’s better not to stay empty-stomach as it causes terrible acidity.