Ekta Phadke

It's normal for cholesterol to go up, and you can manage it by eating garlic and oats in your diet. But if you feel any chest pain, severe breathlessness or extreme fatigue, don't rely on home remedies and call your doctor immediately.

Haan bilkul, breast shape change hona toh bahut normal hai conceiving ke time pe na! Heaviness aur soreness starting me hi feel hone lagti hai. Don't worry, body prepare ho rahi hoti hai feed ke liye.

Please be very careful with over-the-counter cough medicines. I only took warm steam and asked my doctor before taking even a simple lozenge.

Duphaston was my constant companion before this little monster arrived and took away my sleep! It really helps to support the cycle but seriously, ask your doctor first. I barely remember my own name these days, but these meds do need proper prescription.

It feels like a mix of bloating, mild cramps, and tiny butterflies! Your body is preparing space for the baby, so a little stretching feeling is totally normal. 😊