Gulabi Raju

Actually, spicy food itself doesn't cause gestational diabetes, but it can trigger bad acidity and indigestion. It's better to keep meals simple and balanced, and avoid heavy oily spicy items so your digestion stays smooth.

After our IVF journey, I was put on bed rest due to early bleeding and a short cervix. It can be emotionally challenging, but it’s done to keep the baby safe in high-risk situations. Stay strong, this phase will pass.

Personally, my family has brown eyes and my baby got the exact same eyes. There is no science or food that can change baby's genetics, so just focus on staying healthy.

Haha, with twins on the way, the microwave is my absolute lifesaver for quick heating! Modern microwaves are fully sealed, so the radiation doesn't leak out. Just don't stand pressed against the machine while it is running if you want to be extra cautious!

Yes, crab is fine to eat but it must be fully cooked. Avoid raw or half-cooked seafood completely.