Hema Raman

Count from your LMP to find your exact week. I tracked my weeks carefully so I could adjust my light yoga and daily walks as the trimesters changed, of course only after my gynac gave me the permission.

Absolutely! My ovulation app showed that the 5 days before ovulation are actually the peak fertile window because sperm can survive and wait for the egg to release.

Same here, I barely had any nausea and was able to continue my regular evening walks smoothly. My doctor said some women just digest hormones better, so as long as your scans are fine, don't worry. Just stick to your light walking and healthy eating.

You can definitely eat spicy food, as it doesn't harm the baby at all. However, from my experience, it can cause really bad heartburn and acidity, which is very uncomfortable. Just try to limit the spice level to keep your stomach happy.

Clomid does increase the chance of multiple pregnancies, but it should only be taken when prescribed by your doctor. I had a normal delivery with a single baby and believe that a healthy pregnancy is the most beautiful thing, however many babies come. Do consult your doctor.