Hema Tanwar

There's actually no proven safe limit for alcohol while pregnant. It's best to completely avoid it to prevent any risks. Just stick to non-alcoholic beers if you're hanging out with friends, it's safer and less stressful.

So true, the second time is completely different because you have zero time to rest! Just make sure to take your iron and calcium supplements on time.

Listen, don't stress too much about these pregnancy spots, they are just hormonal! Use a gentle sunscreen and maybe some aloe vera gel, it will mostly fade after the baby comes.

I've been tracking my cycles closely since we are trying to conceive. From what I've read, they count from the very first day of your last period, not the day you conceived. It's so interesting how the medical week is different from the actual conception week!

Look, testing 5 days early will only give you faint lines and unnecessary tension. Just wait till your period is actually late by a day or two. Use the first morning urine because that's when the hormone level is highest.