Ilavenil Chawla

My husband is a doctor and he always laughs at these gender timing theories. There is absolutely no clinical proof that you can time a baby girl. Just focus on your prenatal vitamins and ovulation tracking.

We kept things very gentle and safe. Just like I had to be super strict with my diet and glucose checks, we were cautious about physical exertion too. Safe positions are key, nothing that puts pressure on stomach.

Drinking chamomile tea or doing light breathing exercises at home can really help calm your nerves. But if you feel constant sadness or severe anxiety, please don't hesitate to consult your doctor. Take care of yourself.

During my first trimester, ginger biscuits and coconut water saved me from terrible nausea. It slowly got better, and even after my C-section, my digestion took time to settle.

I know how painful and uncomfortable severe constipation feels, it's so exhausting. But please don't take a risk with enema. Your body is delicate right now, so check with your doctor.