Ilavenil Sehgal

Medical wise, beef is high in iron but raw or undercooked meat carries a risk of listeria. Always order it well-done or cook it thoroughly at home. It is safe as long as hygiene is maintained.

Yes, they are highly nutritious and safe to eat. Just wash them properly to remove any dirt.

I am still pregnant and I might need the Rophylac shot soon because I'm Rh-negative. Does it really have no side effects on future pregnancies? I was also a bit worried.

Haan, usually symptoms like tender breasts and nausea 5th or 6th week se start hote hain. Missed period is the first sign, but actual morning sickness later start hoti hai na. Everyone's body is different, so don't compare!

Don't worry, dear, "BH" stands for Braxton Hicks contractions. They feel like a tight squeeze in your belly but they aren't actual labor. Just lie down, sip some warm water, and it will pass soon.