Indira Thiagarajan

Actually yaar, sleeping comfortably becomes such a task. Left-side sleeping is the best position, and you should invest in a C-shaped pregnancy pillow, it's a lifesaver.

Treating anemia is super important, but you shouldn't self-treat with random iron pills. Your gynac will check your Hb levels and prescribe the exact dosage of iron supplements you need. Focus on eating leafy greens and beetroot alongside.

I ate lots of green leafy veggies, ragi rotis, and dry fruits daily. It kept my energy high and helped me prepare for a healthy normal delivery.

Honestly, there is no magic sign! You only know when you try, or when a doctor runs some blood tests. Don't stress your brain over this.

It can be very scary to deal with food poisoning when you are expecting. Please make sure to stay hydrated with ORS, but do speak to your doctor immediately to make sure baby is safe.